Work Related Stress Survey
If you wish to take the stress survey please contact us. This is to
avoid spam. Thank you.
Living or working under stress is not good for your health.
Sometimes we know what is causing the stress and sometimes things can creep up on us when we are not expecting it.
However, it is worth checking how you feel from time to time to make sure that your stress levels are not excessively high and therefore a risk to your health.
If you would like to find out your stress score, complete the survey below. When you press submit, your stress score will be shown together with an explanation.
The information collected in this survey will primarily be used to understand the level of stress experienced by individuals at work and home. However,
if you wish to give us your name and would like us to contact you, please tell us and we will come back to you. You can do this as part of the survey, or when you have got your score.
Please complete all the questions to get an accurate score.
All responses are treated In Strictest Confidence
At Work
1. I have clear targets
Please select
2. I can achieve what I need to without feeling overloaded
Please select
3. Other people value the job I do
Please select
4. I have problems communicating with people
Please select
5. I am critical of the ways others work
Please select
6. I get irritable with others
Please select
7. My job is boring
Please select
8. I dread going to work
Please select
9. I feel isolated
Please select
10. I am happy to go to work
Please select
11. I take my full holiday entitlement
Please select
12. I am given supportive feedback on the work I do
Please select
At Home
1. I take care about my appearance
Please select
2. I have difficulty waking in the morning
Please select
3. I feel in control
Please select
4. I am anxious
Please select
5. I suffer from loss of concentration
Please select
6. I get headaches
Please select
7. I feel ill
Please select
8. I spend time on hobbies
Please select
9. I get regular exercise
Please select
10. I take work home with me
Please select
11. My family/friends are willing to listen to my work-related problems
Please select
12. I have clear goals about what I want to get out of my life
Please select
When you press submit below, your stress score will be shown together with an explanation.
Optional Questions
This information is for analysis purposes only
Gender
Age Range
Country
Occupation
Company Size (no. of employees)
What help would you like to manage your stress effectively?
Name
Email (we will email your results to you)
Please enter a valid email address